Day 28..
So, yesterday was a really good day. For some reason, it felt like time finally slowed down for me that I didn't even realize it was Wednesday... I really thought it was already Thursday :) Anywho moving along. Yesterday I juiced the following:
1 Grapefruit
5 Carrots ( the last of my carrots need to get to the market!)
Spinach ( still have enough left for today) and this made about a quart of juice.
This was really good. I am really loving carrots like crazy.. I think I'm more attracted to the color than anything.. After that I had my quart of green tea a little later. My craving come and go like waves but I think I'm getting control of them but I feel that I still need a better control of them. When they come up, it's weird because they're like little kids throwing tantrums for attention. I just say to myself "This will pass.." If that doesn't I get up and do something, drink some vegetable juice, move around, read, write, listen to music, leave the house, text/talk on the phone, ignore it..etc
Eventually, it goes away.. That tells me that I really wasn't hungry, just craving and what I was craving is really nothing you know..
Until Later :) Have a great day!
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