Good Morning All!
Today I'm starting my 60 day juice cleanse. I've been feeling the need to cleanse for a very long time. Normally, I fast from time to time (so fasting and cleansing is nothing new for me), sometimes just the weekend, maybe a week and the longest was 15 days on Master Cleanse a few years back and I usually to do partial fasts when I wouldn't eat in the day and just at night. I'm very excited for this cleanse, because this time I have a different approach to it. Mentally, I "know" that this needs to be done because it has been in the back of my mind for so long.
I remember doing a water fast about 2 years ago. My goal was to do 20 days on water but that turned into 6 days because I was a flight attendant at the time and it was a greater challenge than thought but I was glad I made it to day 6 because I started having dreams about carrots!!
My goal is to post to this blog and my YouTube channel daily just to record my daily progress, thoughts, feelings etc on the many changes that I will be going through on this journey.
I hope you enjoy this and please feel free to comment, subscribe or just browse!
Until later!
:-)
Today I'm starting my 60 day juice cleanse. I've been feeling the need to cleanse for a very long time. Normally, I fast from time to time (so fasting and cleansing is nothing new for me), sometimes just the weekend, maybe a week and the longest was 15 days on Master Cleanse a few years back and I usually to do partial fasts when I wouldn't eat in the day and just at night. I'm very excited for this cleanse, because this time I have a different approach to it. Mentally, I "know" that this needs to be done because it has been in the back of my mind for so long.
I remember doing a water fast about 2 years ago. My goal was to do 20 days on water but that turned into 6 days because I was a flight attendant at the time and it was a greater challenge than thought but I was glad I made it to day 6 because I started having dreams about carrots!!
My goal is to post to this blog and my YouTube channel daily just to record my daily progress, thoughts, feelings etc on the many changes that I will be going through on this journey.
I hope you enjoy this and please feel free to comment, subscribe or just browse!
Until later!
:-)
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