Day 1 – November 1, 2012:

Today I’m starting off a little late.  Had to run a few errands and also go to the store to get all my fruits and vegetables for this week.  My goal is to only spend about $40.00 - $50.00 a week so starting next week I’ll be at the market!  One thing I did notice that I never notice before was that buying when in season actually saves you money.  Total I spent $62.00 (At Whole Foods and Dave’s) and I got a lot of stuff so I was very happy about that.  So anyways this is what I had today:

Day 1: Green Lemonade Juice

1 green apple

3 handfuls spinach (about 1 1/2 cups)

6 to 8 kale leaves (about 2 cups)

1/2 cucumber

4 celery stalks

Juice of 1/2 lemon (stirred in at end)

I found this wonderful website called RebootYourLife here’s the link: http://www.jointhereboot.com/tag/juice/ they have some wonderful recipes on it that I’m going to try, plus I’m going to create my own as well!

Also, I have a few items that I will be adding to my juices through out the cleanse which includes:

Pure MSM powder

Buffered C-Complex

Superfood For Everyday Health

Psyllium Husks Powder

The reason I have choose to add these to my cleanse is because I have had these supplements for about 5 months and I have not even use them! (Soooo sad :-( ) So I decided to add them as well!

Enjoy!