Day 31 of 60 Juice Cleanse Recap and Countdown

Day 31...Dec 1, 2012

Today was a pretty good day.  I went to the market to get some more fruits and vegetables for the week and I also when to the local health food store to pick up some cucumber soap. :)  Today, for some reason I was a little tired and I thought about just ending my juice cleanse and be happy with how far I have gotten, bit I really want to keep going forward.  I feel like I still have more work to do with my mind-body-spirit reconnection, so I decided to keep moving along.  Like the longer I cleanse I go through different things so I know now that it’s time to start sweating (working out).  I thought about the gym but since I have enough workout videos and since it’s been pretty nice outside I’ve decided to just go outside. 

 Today’s juice was:

1 Red Bell Pepper

1 Cucumber
5 Carrots
4 Celery Stalks
1 Green Apple
3 Garlic Cloves
Spinach (I don’t really measure it, I just do what feels right)
Ginger

So this was ok, a little too sweet but overall good.  Craving are terrible and I just don’t understand why I’m still having them.  It’s pretty odd to me and it’s not like I’m hungry because I’m not I just want to eat… just because...

Until Later